Anxiety
Occasional mild anxiety can help you face your daily challenges. In contrast, people with anxiety disorders endure recurring fear, worry, and physical symptoms such as tension, trembling, or rapid heartbeat. Severe anxiety can interfere with your relationships and daily activities. However, there are effective treatments for anxiety. For information, browse these resources.
WEBSITES
NIMH ANXIETY DISORDERS PAGE
Information on symptoms and treatments. Click Publications tab for booklets on different disorders.
ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA Information on symptoms and treatments. Click Publications tab for booklets on different disorders.
PUBLICATIONS
UNDERSTANDING ANXIETY DISORDERS
American Psychological Association brochure about anxiety and non-medication treatments.
Dr. Richard Foss 